Intensity Personal Training

Industry: Health / Wellness / Fitness

Business Size: 1-4

Phone: 904334-3636

Address:
60 Ocean Blvd Suite 1
Atlantic Beach, Florida 32233

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About Intensity Personal TrainingProviding coaching, accountability and guidance for individuals looking to have a better quality of life by building a healthy mind, body and spirit.

What differentiates you from the competition?Understanding and emphasizing the importance of building synergy between mind, body and spirit in order to achieve true wellness.

What are your top selling services or products that your company offers?Paying attention to detail to customize an individual's program not just by their needs and goals but also by their personality and place in life.

If you had one message to get across to future customers, what would it be?Love God. Love yourself. Love others.

What is the biggest marketing challenge that you will face in the upcoming year?Learning new ways to transition my gym from strictly organic marketing into new systems and processes using AI automations and social media.

What trends are shaping the health and wellness industry right now?Social media by far has had the biggest impact on shaping the industry by showing so many different perspectives on what health and wellness is.

How do you approach holistic well-being with your clients or audience?It is the foundation and core of my coaching and training. I believe that you must have a strong mind, body, and spirit to have true wellness.

What challenges do you see in helping people sustain healthy habits?People pressure. The amount of influence and pressure that we allow others to interject into our lives plays a huge role in our decision making when it comes to making life choices that either create healthy or harmful habits.

How do you tailor programs for different fitness or health needs?By conducting an initial fitness and personality evaluation, that will give me a general idea of where to focus and begin.

What role does technology play in supporting wellness today?HUGE!!!! The scientific advancements and research of the last 25 years have been amazing! We know more now than ever before and learning more everyday.

Can you share a story of transformation you’ve witnessed?Over 35 years of training I’ve witnessed so many transformations that range from weight loss, speed and strength gains and even spiritual conversion.

What motivates you in this industry every day?My passion for seeing people grow and change for the better and knowing that I got to play a role in that process. It’s my planet purpose!

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