On Legacy of Leaders, our host Whitney Mincey welcomes outstanding leaders to this uplifting and interesting show, filled with practical advice, personal experiences and tips for business leaders and aspiring leaders. This week, Whitney sits down with Sadie Schultheis of Balansera Therapy Group.
Balansera Therapy Group provides individualized therapy and counseling services to clients seeking support for emotional, psychological, or behavioral challenges.We offer a range of services, including psychotherapy, assessments, and group therapy, tailored to meet the unique needs of each client and their families. We specialize in various areas, such as anxiety/depression, complex trauma, or relationship issues, fostering a safe and confidential environment for healing and personal growth.
What Is Your Why?
We help clients resolve trauma using Eye Movement Desensitization and Reprocessing (EMDR) can be highly effective for several reasons:
EMDR specifically addresses traumatic memories, helping clients process and integrate them, reducing their emotional impact. The technique involves bilateral stimulation (usually through guided eye movements), which helps clients engage both hemispheres of the brain, facilitating deeper processing of trauma. Many clients experience significant relief in fewer sessions compared to traditional talk therapies, making it a time-efficient option. EMDR empowers clients by enabling them to reclaim control over their memories and emotions, fostering resilience and self-efficacy. It integrates cognitive, emotional, and physical responses, providing a comprehensive healing experience.
Overall, EMDR can be a transformative tool for those struggling with the effects of trauma, promoting lasting healing and improved mental health.
How Did You Get Started In Your Field or Work?
I started in the funeral service industry and wanted to help families process and heal from traumatic losses and grief.
What’s One Thing We Should Know That Makes Your Company Unique?
We focus on a specific area of expertise. Emphasize understanding and sensitivity to different cultural backgrounds, creating an inclusive environment that resonates with a diverse client base here in Northeast Florida. We engage in local mental health initiatives and workshops, positioning ourselves as a resource and advocate in the community.
What Are Your Biggest Goals in the Next 6 to 12 Months for Your Business?
We plan to open a new office in Mandarin, and expand with adding two additional clinicians.
