McAdam Functional Medicine

What trends are shaping the health and wellness industry right now?There is a major shift away from symptom-management toward root-cause, personalized care. People are tired of band-aids and want true transformation of body, mind, and spirit. Wearable technology, functional lab testing, AI-supported coaching, and faith-based wholeness are rapidly growing. These trends are proving that health is not one-size-fits-all, and long-term healing requires a holistic approach.

How do you approach holistic well-being with your clients or audience?I integrate functional medicine, mindset renewal, and biblical principles to address the whole person. We work on restoring physical health through nutrition, lifestyle, and lab-guided protocols, while also healing emotional wounds and strengthening spiritual foundations. Wellness isn’t just about looking better — it’s about living in alignment with God’s design and stepping into one’s calling with clarity and strength

What challenges do you see in helping people sustain healthy habits?Many people feel overwhelmed, isolated, or stuck in cycles of shame and discouragement. Without community, accountability, and a personalized plan, they quickly revert to old patterns. Culture also promotes instant results, but real transformation takes time. Teaching people to celebrate progress, renew their mindset, and apply grace to their journey is key to sustainability.

How do you tailor programs for different fitness or health needs?We start with listening — understanding each person’s story, goals, history, and labs. From there, we create a customized wellness blueprint supported by coaching and tools that meet them exactly where they are. We adjust nutrition, supplementation, movement, and mindset practices based on each individual’s needs, pace, and capabilities, not a generic template.

What role does technology play in supporting wellness today?Technology allows us to personalize care like never before. Wearables such as Oura and CGMs give real-time feedback, functional labs reveal root causes, and AI-powered coaching improves support and accountability. Automation frees time for deeper relational mentoring and community. Technology doesn’t replace human connection — it strengthens it.

Can you share a story of transformation you’ve witnessed?One of our clients came in exhausted, dealing with chronic inflammation, hormone imbalance, and deep emotional burnout. Through functional medicine testing, a customized nutrition and supplement plan, and faith-based mindset work, she regained her energy, lost weight, restored her joy, and discovered her calling. She went from survival mode to thriving — and now leads others. Watching someone reclaim their life never stops being miraculous.

What motivates you in this industry every day?I know what it feels like to be broken, exhausted, and fighting to survive — and I know the power of God to restore. Helping people experience freedom in their bodies and their faith so they can fulfill their purpose is what wakes me up every morning. Transformation is possible, and witnessing it is the greatest privilege of my life.