Fuel Your Body
What trends are shaping the health and wellness industry right now?supplements, habit changes, true healing on a foundational level
How do you approach holistic well-being with your clients or audience?small steps now to amount to huge changes over time
What challenges do you see in helping people sustain healthy habits?People want to do too much too soon. They try to change too many things at once and that causes burnout or for them to stop the new things and go back to what they used to when going gets tough.
How do you tailor programs for different fitness or health needs?Every person is different, so I meet them where they are. We focus on 1 thing at a time and build from there
What role does technology play in supporting wellness today?I use technology to stay in front of prospects and to communicate with clients on a day to day basis.
Can you share a story of transformation you’ve witnessed?Yes. One of my clients worked with me for 6 months and completely changed her life. She has more energy than she thought possible, she is doing things that she couldn’t do before, her body doesn’t hurt anymore, and even her kidney numbers improved, which is something that doctors say cannot happen.
What motivates you in this industry every day?the success stories and triumphs of my clients
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